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	<title>Bare Bones Charters &#187; recipes</title>
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	<link>http://www.barebonescharters.com</link>
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		<title>Pan-fried Striped Bass</title>
		<link>http://www.barebonescharters.com/pan-fried-striped-bass</link>
		<comments>http://www.barebonescharters.com/pan-fried-striped-bass#comments</comments>
		<pubDate>Tue, 22 Jul 2008 12:37:27 +0000</pubDate>
		<dc:creator>tthorp</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[pan]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[striped bass]]></category>

		<guid isPermaLink="false">http://barebonescharters.com/?p=8</guid>
		<description><![CDATA[2 bass filets
1 lemon
3 tbsp (combined) olive oil and butter
salt &#38; seasoning
Dry fish with paper towels. Salt and season fillets. Add butter and oil to skillet over medium heat. Peel thick strips of lemon zest into the oil and let fry for 3 minutes. Remove zest and turn heat to medium-high. Add fish to pan [...]]]></description>
			<content:encoded><![CDATA[<p>2 bass filets<br />
1 lemon<br />
3 tbsp (combined) olive oil and butter<br />
salt &amp; seasoning</p>
<p>Dry fish with paper towels. Salt and season fillets. Add butter and oil to skillet over medium heat. Peel thick strips of lemon zest into the oil and let fry for 3 minutes. Remove zest and turn heat to medium-high. Add fish to pan and fry till golden brown, flip and fry for two more minutes.</p>
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		<item>
		<title>Grilled Fish</title>
		<link>http://www.barebonescharters.com/grilled-fish</link>
		<comments>http://www.barebonescharters.com/grilled-fish#comments</comments>
		<pubDate>Mon, 21 Jul 2008 20:20:53 +0000</pubDate>
		<dc:creator>tthorp</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[bluefish]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[striped bass]]></category>

		<guid isPermaLink="false">http://barebonescharters.com/?p=5</guid>
		<description><![CDATA[2 fish fillets (striped bass, bluefish, fluke)
1 onion
1 lemon
salt
seasoning
aluminum foil
Salt and season fish filets and put them aside. Spread out heavy-duty aluminum foil and sprinkle onions, then fish, then squeeze lemon onto fish and place lemon chunks on top. Fold up aluminum foil into a pouch and place over fire. Cook until fish is cooked. [...]]]></description>
			<content:encoded><![CDATA[<p>2 fish fillets (striped bass, bluefish, fluke)<br />
1 onion<br />
1 lemon<br />
salt<br />
seasoning<br />
aluminum foil</p>
<p>Salt and season fish filets and put them aside. Spread out heavy-duty aluminum foil and sprinkle onions, then fish, then squeeze lemon onto fish and place lemon chunks on top. Fold up aluminum foil into a pouch and place over fire. Cook until fish is cooked. A good test is to gently poke a thick part of the fillet with a fork. If the meat pulls apart with a gentle pressure, it&#8217;s done.</p>
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